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Keen Bracelet

Customer testimonials

CHANGE YOUR LIFE WITH HABITAWARES KEEN

You can't change what you don't know that's happening. Keen awareness allows you to take control of:

HAIR PULLING

Trichotillomania

SKIN PICKING

dermatillomania

NAIL BITING

Onychophagia

FINGER SUCKING

How Keen works

Train Keen

Record your specific behavior on Keen in 30 seconds.

Train Keen Accurately

Use the app to record YOUR individual gesture onto Keen. Check out our training video to learn how Keen uses your wrist angle, position, motion and speed to recognize your consistent, repetitive movement.

Pause, Reflect and Replace the Behavior

Keen’s vibration is a “hug” on the wrist, reminding you that your hands are not where you want them to be. Keen’s vibration is also your “self care alarm.” Keen is your permission to pause for a moment of self care and practice replacing your unwanted behavior with healthier coping strategies. 

Retrain Your Brain

You can make progress with Keen’s awareness training practice and unleash the power within to take control. Reclaim your time and energy to go after your dreams!

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