Keen Armbånd Stropper
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That's the whole point with BFRBs, we want to catch the behaviors when they're subconscious, and this definitely does it... I love this company, their mission, the people who created this device, and how they are in the BFRB community.
I am a nursing student in San Francisco struggling with skin picking for a lifetime and this was a Godsend to see for me.
Keen has given my son a way to notice his behavior subtly. He would always get annoyed when we called him out and asked him to stop pulling his hair. His response was always "I'm not! I'm just scratching/rubbing/etc my head". This summer he's actually getting to grow his hair out 🙂
The Keen bracelet is easily mistaken for a sports bracelet. For instance, when I was checking into a hotel the front desk agent asked me 'oh what kind of sports bracelet is that?' Having it look like something else is super helpful.
I thought that Trichotillomania was something I would have to accept and live with for the rest of my life. I can’t believe I was able to retrain my brain and break free of it after just a few weeks with the help of Keen!
I just had enough regrowth because of Keen to afford me the opportunity to go to a beauty shop for a haircut without feeling embarrassed. The hair stylist cut and colored my hair in a most flattering way and for the first time in over 15 years I can wear my hair without having to try and disguise my patchy hair and spray it to prevent embarrassing situations. I wear my Keen proudly and it helps me to remind me to stop, think, and find something to do with my hands other than pull. I am feeling proud. I could not have done it without Keen, believe me I have tried everything. Thank you
It helped me manage skin picking in a matter of weeks more than I could have by myself in a decade.
I love your product for my dermatillomania (skin picking)...Thanks so much! This product saved my life! I can take pictures of my skin and not feel ashamed, even my boss noticed my progress! Thanks again!
FORANDRE LIVET DITT MED HABITAWARES KEEN
Du kan ikke endre det du ikke vet det skjer Keen bevissthet gir deg muligheten til å ta kontroll over:
Hvor ivrig Works
Registrer din spesifikke oppførsel på Keen på 30 sekunder.
Nøyaktig trening Keen
Bruk appen til å ta opp din individuelle gest på Keen. Se treningsvideoen vår for å lære hvordan Keen bruker håndleddsvinkelen, posisjonen, bevegelsen og hastigheten din til å gjenkjenne din konsistente, repeterende bevegelse.
Stopp, reflekter og endre atferd
Keens vibrasjon er en «klem» på håndleddet og minner deg på at hendene ikke er der du vil ha dem. Keens vibrasjon er også din «egenomsorgsalarm». Keen er din tillatelse til å stoppe et øyeblikk med egenomsorg og øve på å erstatte uønsket oppførsel med sunnere mestringsstrategier.
Tren opp hjernen din på nytt
Du kan gjøre fremgang med Keen for bevissthetstrening og slippe løs kraften i å ta kontroll. Gjenopprett tid og energi for å gå etter drømmene dine!